Shibboleth (Noun) a word or saying used by adherents of a party, sect, or belief and usually regarded by others as empty of real meaning. (Merriam-Webster)

Or is it just a smug, self-satisfied shibboleth that happy people to tell others that their unhappiness, even their misery, is their own fault. “We’re not to blame. Fate is not blame. You are.” An easy way to write off less fortunate others. That’s how this this banal catchphrase seems to me.
Do the people of Ukraine make their own happiness in the midst of an unjust,, unlawful, land brutalk war make their own happiness? Do the people of earthquake devastated Turkey and Syria make their own happiness? Well, the smug happy person may say. war and natural disasters are different. Clearly those events are not the fault of the victims.

But that’s also true on a smaller scale. A depressive does not choose to be a depressive because it’s satisfying or because in some twisted way it makes them happy. Relieves them of responsibility. Just get on anti-depressants the smug person might say. Anti-depressants don’t work for everyone. They have side-effects such as suicidal ideation. Or just a buzzing in the head like electricity is how one of my friends described it. Those are just a couple of the possible side-effects of anti-depressants.

As for me, being unhappy must be my own fault because I “choose” to live in a state where housing costs keep rising but my income does not. Smuggies don’t take into consideration that moving is also expensive. “Go live with someone” they say but don’t offer their own home to share. Not everyone is made to share living space with another person unless the other person is compatible, maybe a spouse or relative. Co-housing can be sheer torture for an introvert. But what does that matter as long as you have a roof over your head? It matters.
Just take your happiness into your own hands and everything will be peaches and cream. As is often the case, it’s more easily said and done. I’ve lost track of how many jobs I’ve applied for with no success. But, since my happiness is in my own hands. I will keep on keeping on. I do have one last resort housing option: a cemetery plot. It’s a quiet and private place.

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